Things to do with the flu
Web18 Jan 2024 · Water is always best to keep you hydrated and help loosen up mucus, but any liquid without caffeine will do, says Dr. Sonpal. If you’re starting to have water fatigue he recommends Gatorade, ginger ale, diluted juice, broth, or decaffeinated tea. Vulp/Shutterstock Skip the coffee Coffee and tea with caffeine can dehydrate you, says … Web15 Feb 2024 · Preventing the spread of flu You can help stop yourself catching flu or spreading it to others with good hygiene measures. Always wash your hands regularly …
Things to do with the flu
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Web30 Jan 2024 · Smoking will make your cold symptoms, especially your cough, worse. "When you smoke, you're irritating and damaging your lungs," Taneja-Uppal says. When you have a cold, your lungs are already ... Web28 Sep 2024 · Water, clear soda (stir it well to release more carbonation), herbal decaffeinated tea, broth or over-the-counter electrolyte replacements are great ways to avoid dehydration when you have a stomach flu with frequent diarrhea or vomiting.
Web15 Dec 2024 · If you get sick with flu symptoms, in most cases, you should stay home and avoid contact with other people except to get medical care. If, however, you have … Web25 Jun 2024 · FluTherapy SEVERE Nighttime relieves nasal congestion, sore throat, body aches, fever, runny nose, and cough from the flu. FluTherapy SEVERE Daytime (in other …
Web20 Sep 2016 · With flu season quickly approaching, The University of Alabama Student Health center has already begun putting measures in place, allowing students to protect … Web25 Oct 2024 · Vitamin C is largely associated with a strengthened immune system and may help to reduce cold and flu symptoms. Foods high in vitamin C include: Citrus fruit, such …
WebInfluenza (flu) is a very contagious viral infection of the respiratory system. It causes a high fever, body aches, a cough, and other symptoms. Most children are ill with the flu for less than a week. But some children have a more serious illness and may need to be treated in the hospital. The flu may also lead to lung infection (pneumonia) or ...
Web28 Jan 2024 · All you have strength to do is put your head on a pillow. Resting during the flu is very important, but lying down makes it harder on the lungs. Lying upright will make it easier to clear the lungs. “It feels better to have your head up and it makes it easier to breathe,” said Whitley Williams. children\u0027s services derbyshire county councilWebBy sticking even more diligently to your good habits during cold and flu season, you can reap the rewards by staying healthy. Relax and sleep: Make de-stressing and a restful night’s sleep a priority. Stress and lack of sleep beat up your … children\u0027s services council martin countyWebLieselotte (@i_have_this_thing_with_colour) on Instagram: "Hi there! ️ After a big flu attack and unexplainable dizziness I'm almost back among the li..." go western michiganWeb20 Sep 2024 · Lingering symptoms like a cough and tiredness may stick around for upward of two weeks. Every person experiences illness differently. Some people may just have chest discomfort and a cough. Others may have a stuffy nose, sweating, chills, nausea, and more. Staying hydrated and resting will help reduce symptoms. gowest foundationWeb49 views, 1 likes, 3 loves, 0 comments, 4 shares, Facebook Watch Videos from Northside UPC: Resurrection Sunday Worship and Service! children\u0027s services council of palm beachWeb12 Nov 2009 · Regardless of whether or not you or your family have decided to get a vaccination there are a few things that you can do to help prevent or if those nasty symptoms sneak up on you, can help you fend off the flu faster: - Hygiene: - WASH your hands - seems like such an obvious “to-do”, however most people do not wash their hands … go west football anthemWebwashing your hands with warm water and soap not sharing towels or household items (like cups) with someone who has a cold not touching your eyes or nose in case you have … children\u0027s services council st lucie county